About 5 years ago, I was not loving my post-partum "mom bod" but didn't know how to get back into a healthy eating and workout routine without going to a gym. As a mom of youngins, I didn't have time to drive to a gym, workout, and drive home. Enter Beachbody. Beachbody … [Read more...] about Why I Quit Being a Beachbody Coach
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4 Weeks for Every Body Workout Program Review
After completing Caroline Girvan's Iron Series, which is completely focused on lifting heavy weights and muscle burnout, I was excited to slow down and try the 4 Weeks for Every Body workout program. While it still focuses on lifting weights, it offers a lower intensity. … [Read more...] about 4 Weeks for Every Body Workout Program Review
MBFA Beachbody Workout Program Review
I was a huge fan of Megan Davies' MBF workout program on Beachbody On Demand, so thought I'd try out MBFA, Muscle Burns Fat Advanced, to bring some variety to my at-home workout routines. Background on Beachbody's MBFA Program: You can stream MBFA through Beachbody On … [Read more...] about MBFA Beachbody Workout Program Review
Shift Shop Beachbody Workout Program Review
I first did Shift Shop years ago, but returned to it after finishing 9 Week Control Freak when I was looking for a new program to do. I remembered enjoying it and Chris Downing as a trainer, so decided to give Shift Shop another try. Shift Shop Program Basics This … [Read more...] about Shift Shop Beachbody Workout Program Review
9 Week Control Freak Workout Program Review
I did it! I made it through all the workouts in 9 Week Control Freak, a Beachbody On Demand program by Autumn Calabrese. After finishing 9 Week Control Freak Off the Wall, I felt strong, inspired and ready to get started. I was also really intrigued to learn how Off the … [Read more...] about 9 Week Control Freak Workout Program Review