During her workout programs, Autumn Calabrese always inserts really motivational quotes. Mid-exercise, it's hard to write a quote down, but I try to scribble it down quickly if one really speaks to me. I recently completed 9 Week Control Freak and of course loved the program, … [Read more...] about Autumn Calabrese Quotes from 9 Week Control Freak Workouts
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9 Week Control Freak Off the Wall Review
It's done! I completed the 9 Week Control Freak "Off the Wall" workout program through Beachbody On Demand. Woohoo! I wanted to try the regular 9 Week Control Freak but didn't want to buy the control track without knowing if I'd like the program. So I figured, why not try out … [Read more...] about 9 Week Control Freak Off the Wall Review
Autumn Calabrese Quotes from 9 Week Control Freak Off the Wall
Spoiler alert, I'm finishing up Beachbody's 9 Week Control Freak "Off the Wall" workout program. As always, Autumn Calabrese is motivating throughout every workout, so I scribbled her quotes as quickly as I could when I had a chance. In the Off the Wall version of 9 Week … [Read more...] about Autumn Calabrese Quotes from 9 Week Control Freak Off the Wall
10 Rounds Beachbody Workout Program Review
Boxing workouts are not my jam, so I was not really looking forward to trying his newest workout program, 10 Rounds. However, I've done and loved Joel Freeman's past Beachbody programs, so I was willing to give it a try. 10 Rounds Basics 5 workouts a week for 6 weeks.Each … [Read more...] about 10 Rounds Beachbody Workout Program Review
30 Day Breakaway Beachbody Review
After a year of COVID isolation, I needed a change from my regular indoor workouts with Beachbody On-Demand. 30 Day Breakaway was the first Beachbody program I heard of that incorporated running, so I was really excited to try it out! The 30 Day Breakaway workout program was … [Read more...] about 30 Day Breakaway Beachbody Review